As my journey in personal development continues, I have increasingly found myself fascinated
by Shoonyam or Zero State.I have realized that as I tend towards a Shoonyam-based
approach in Life, my happiness and bliss in Life have been increasing.
by Shoonyam or Zero State.I have realized that as I tend towards a Shoonyam-based
approach in Life, my happiness and bliss in Life have been increasing.
For example:
As I reduce the conscious craving for excess and junk food, my body feels lighter, responds
faster and wellness has been more consistent over the long term.
faster and wellness has been more consistent over the long term.
As I reduce my conscious and mostly unnecessary thought process to a minimum, I find myself
calmer,happier and more keen an observer of the events around me.
calmer,happier and more keen an observer of the events around me.
As we the family have been disposing off the largely unused items at home, I find our Home
more pleasant and with more positive energy. Also, I find what I want easily.
more pleasant and with more positive energy. Also, I find what I want easily.
So, less is more, huh? Oh yes, some more:
We have an overdose of media and information nowadays, a lot more than what is required,
quantity-wise. I have saved so many hours by minimizing my TV time and newspaper time,
to what is essential.
quantity-wise. I have saved so many hours by minimizing my TV time and newspaper time,
to what is essential.
The lawn tennis player attempts to return to the Centre-line ( Shoonyam ) to be able in a position
to reach either the fore-hand or the back-hand based on the opponent’s return volley.
to reach either the fore-hand or the back-hand based on the opponent’s return volley.
Every night after we have gone to sleep, the body and mind go into self-healing mode, so that we
can again be at the starting blocks in Zero-defect state next morning.
can again be at the starting blocks in Zero-defect state next morning.